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How to Increase your Human Growth (HGH) or Testosterone Naturally with Sprint 8 - Part 1

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How to Increase your Human Growth (HGH) or Testosterone Naturally with Sprint 8 - Part 1
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Published on 2015-11-14
Uploaded by The Art of Unity

In this video, host Bill Farr, shows how to increase your Human growth hormone or HGH and in turn how to increase your testosterone naturally. I talk about different methods that will help but mostly the sprint 8 developed by phil campbell from his book, "ready, set go."

This is the most powerful way I have found to increase your HGH or testosterone naturally, more than any other method. I like this much better than taking injections or creams or pills.

This also is the best way I have found to lose weight and burn fat fast. It also is anti-aging and helps with cardio vascular health.

It consists of 8 - 30 second sprints with a rest of 1 minute and 30 seconds in between.

For more methods and ways to support this exercise with supplements see my blog at

https://theartofunity.com/how-to-increase-your-testosterone-naturally-part-1/

or www.theartofunity.com
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