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How to Increase your Human Growth (HGH) or Testosterone Naturally with Sprint 8 - Part 1

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How to Increase your Human Growth (HGH) or Testosterone Naturally with Sprint 8 - Part 1
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Published on 2015-11-14
Uploaded by TheArtofUnity.com

In this video, host Bill Farr, shows how to increase your Human growth hormone or HGH and in turn how to increase your testosterone naturally. I talk about different methods that will help but mostly the sprint 8 developed by phil campbell from his book, "ready, set go."

This is the most powerful way I have found to increase your HGH or testosterone naturally, more than any other method. I like this much better than taking injections or creams or pills.

This also is the best way I have found to lose weight and burn fat fast. It also is anti-aging and helps with cardio vascular health.

It consists of 8 - 30 second sprints with a rest of 1 minute and 30 seconds in between.

For more methods and ways to support this exercise with supplements see my blog at

https://theartofunity.com/how-to-increase-your-testosterone-naturally-part-1/

or www.theartofunity.com
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