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Scientific Results of Yoga for Health and Well-Being—Full Video

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Scientific Results of Yoga for Health and Well-Being—Full Video
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Published on 2012-08-01
Uploaded by NCCIH

The following video is intended to be an educational tool about the science of yoga. The video features information on what changes occur in the body during yoga, the safety of the practice of yoga, and what the research says about whether it can help treat certain health problems. This is the second installment in NCCAM's The Science of Mind and Body Therapies video series.
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